Te presentamos a Jen Selter, una guapa mujer fitness que comparte sus ejercicios preferidos en sus redes sociales.
Looking back to when I first started my fitness journey, I never thought I’d be where I am today. I’m not just talking about physically. I’ve changed and grown a lot as a person over the past few years. I’ve learned how to be confident in who I am. If you’re ever feeling like you want to give up, just take a moment right now to reflect on how far you’ve come. It can help give you the push you need and the motivation that will help you reach your goals. I’ve learned that sometimes, you have to rely only on yourself to get you there and you can’t compare your journey to anyone else’s. Check the link in my bio for how to do just that 🙂
??♀️First Day of Spring! ?Summer is right around the corner and I want to hear how everyone is progressing with their workouts! If you haven't started, it's never too late, and Monday's are the best day to start! I launched my Lower Body & Booty Guide with @fitplan_app, it's a 6-week fitness program that will help you kick start your fitness goals! If you're already doing my program, stay tuned for round ✌?coming soon! Let's get going babes, bikini season will be here before you know it ??
Happy Monday loves! NY, ready for the blizzard?! Make sure you stay safe! If you can't get to the gym, check out my fitness app for some of my go-to at home workouts so you can work up a sweat, and feel great even if you're sitting home watching the snowflakes fall like me. ❄️ It's the perfect time to try out the FREE week trial since we might be stuck inside for a few days! Link in my bio. ?
Don't forget to sign up for my workout program! We have an awesome group of inspiring individuals who are all participating and I'd love for you to join us ? My six week program will help you boost your confidence and get well on your way to reaching your fitness goals! ?? If you signed up, PLEASE DM me! ? ? (Link in my bio) #jenselterchallenge